Nutrition is the core foundational aspect of health. What we eat, how we chew, digest, absorb, utilize, and excrete food is the key for understanding how to remain healthy and heal from illnesses. Hippocrates, two thousand years ago, stated "Let your food be your medicine and your medicine be your food." By understanding how food affects us in a beneficial and detrimental manner we are able to maintain optimal health and restore the body back to wellness. At Naturopathic Vitality Wellness Center we offer individual nutritional counseling to help you create the best nutritional plan to optimize your health. We offer testing to identify your food allergies, food intolerances and nutritional micronutrient deficiencies (mineral, vitamins, amino acids). We implement nutritional plans that take into account your current health condition, your blood type and individual genetic makeup. Understanding where our food comes from is also part of the educational service we provide, thus quality of food becomes essential in your healing journey. Our goal is to help you learn how to eat nutritionally for your body and how to use food as a healing tool. Without addressing your food choices complete health cannot be achieved. After all “We are what we Eat”.

We complement your nutritional plan with nutritional supplementation. Body Composition Analysis testing is offered to identify your supplementation needs to live a healthy and balanced life. We use high grade quality nutritional supplements with effective clinical results.