Dr. Judy's Book Recommendations for Healthy Living
These are some of my favorite books which I have found to be extremely helpful in bringing healing and balance into my life. I hope you enjoy them and find them as informative and transformational as I have.
Make daily reading a part of your life, it eases the mind yet sharpens your focus and enlightens your creative self.
more infoHealth Tip
An easy and great way to detox and move your bowls at the same time is to drink 30 ounces of water with lemon, first thing in the morning within 30 minutes after you have woken up. This will ensure greater health, improved energy and more radiant skin.